Personalized Training Plans

Service Description

At Shape Yourself, we specialize in crafting personalized fitness strategies to help you achieve your wellness goals. Our custom training plans are designed to align with your unique lifestyle and preferences, ensuring sustainable results and enhanced wellbeing. Start your transformative journey today and discover the power of tailored training with our expert guidance. Special note: Anyone purchasing a training plan must also purchase 1 personal training sessions in order to complete an initial assessment (fee of $70 plus tax) in order to buy a Personalized Training Plan. Once you purchase a personalized training plan, you will work directly with Co-Owner & Operator, Jessie, to schedule your initial assessment. You will also be emailed intake forms to complete prior to your initial assessment. Please note, the initial assessment is typically 30 to 60 minutes. You can discuss this with Jessie during your consultation and ask any questions regarding specific services.